What is Clean Eating?

What is Clean Eating?

Want to know how to ditch the processed food and sugar? It’s easier than you think. Learn the basics of eating real food and how it can help you achieve abundant health. Take it to the next level with the Free Ultimate Clean Eating Starter Kit!

4 Things About Starting Baby Food That Every New Mom Should Ask

4 Things About Starting Baby Food That Every New Mom Should Ask

When my girls were ready to start solid foods, I had no idea where to start. There are so many different philosophies, “rules,” and research to be done. What to feed baby when, how much to give, is this or that okay? Now that they are two, I’ve had some time to reflect on what I’ve learned–what worked and what didn’t.

Bright Line Eating Review

Bright Line Eating Review

I’ll start off by saying that this post may not be for everyone. It may not make any sense to you when I say I’ve had an unhealthy relationship with food. You may not think that “food addiction” is a real thing.

But, this post may be exactly what you need. You may see yourself in me and see that there is hope to escape the daily internal and external struggle with food and weight and body image.

Download Your FREE Clean Eating Grocery List!

If you are interested in clean eating but you're not sure where to start, check out my list of clean eating essentials.

There's not much to learn, except that you should try your best to EAT REAL FOOD

YES! Go check your email for your freebie ;)